1 in 4 people will experience mental illness.

Stigma-Free communities that promote good, mental and behavioral health and treat those in need. 

The 1 in 4 Campaign is a grass roots effort to promote mental health awareness throughout DuPage and Cook counties and beyond.  Our goal is to reduce the stigma that is associated with mental illness and provide valuable resources to the community.  By talking openly about mental health as we do a physical health issue, we can address the needs of mental illness and reduce the barriers that prevent individuals from seeking treatment.

Learn about mental illiness_1 in 4 Mental Health

Learn about Mental Illness

Mental health is the foundation of a person’s well-being and equally as important as physical health.

measure mental illiness_1 in 4 Mental Health

Measure

Brush up on your mental health basics and take a minute to test your mental fitness using the mental health meter and taking the stress test.

get help_1 in 4 Mental Health

Get Help

This is a list of our local help centers and partners that are on staff for you.

Our Partners_1 in 4 Mental Health

Our Partners

The following individuals and organizations have provided financial and material support to help amke the 1 in 4 Mental Health Program a reality.

Healthy Sleep

A good night’s sleep is important for people of all ages. Waking up feeling refreshed, with plenty of sleep the night before, can lead to a better day. However, for those children and adults who live with mental illness, healthy sleep habits are even more crucial....

Signs of Substance Abuse in Teenagers

Being a teenager has always been difficult. However, parenting or teaching teenagers can feel just as difficult. If you find yourself worried about your teen, concerned there might be some substance abuse issues, you may be wondering what signs to look for. While...

Fitness as a Coping Skill

With the new year upon us, it is easy to find friends who are pledging to change their fitness routines. These resolutions are excellent ones to attempt, but not always successful. However, taking time this year to devote to fitness can not only give you a healthier...

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