Stigma-Free communities that promote good, mental and behavioral health and treat those in need.
The 1 in 4 Campaign is a grass roots effort to promote mental health awareness throughout DuPage and Cook counties and beyond. Our goal is to reduce the stigma that is associated with mental illness and provide valuable resources to the community. By talking openly about mental health as we do a physical health issue, we can address the needs of mental illness and reduce the barriers that prevent individuals from seeking treatment.
Learn about Mental Illness
Mental health is the foundation of a person’s well-being and equally as important as physical health.
Brush up on your mental health basics and take a minute to test your mental fitness using the mental health meter and taking the stress test.
This is a list of our local help centers and partners that are on staff for you.
The following individuals and organizations have provided financial and material support to help amke the 1 in 4 Mental Health Program a reality.
As we spring into May, we also have the chance to take time out of the year to recognize and celebrate Mental Health Month. Since the late 1940s, the organization Mental Health America has rallied support and raising awareness for mental health issues that face...
April is designated as Alcohol Awareness Month by the National Council on Alcoholism and Drug Dependence. At 1in4 Mental Health, we know that alcohol abuse and dependence can negatively affect the user, their family, and their friends. We also know that this disease...
A good night’s sleep is important for people of all ages. Waking up feeling refreshed, with plenty of sleep the night before, can lead to a better day. However, for those children and adults who live with mental illness, healthy sleep habits are even more crucial....