1 in 4 people will experience mental illness.

Stigma-Free communities that promote good, mental and behavioral health and treat those in need. 

The 1 in 4 Campaign is a grass roots effort to promote mental health awareness throughout DuPage and Cook counties and beyond.  Our goal is to reduce the stigma that is associated with mental illness and provide valuable resources to the community.  By talking openly about mental health as we do a physical health issue, we can address the needs of mental illness and reduce the barriers that prevent individuals from seeking treatment.

Learn about mental illiness_1 in 4 Mental Health

Learn about Mental Illness

Mental health is the foundation of a person’s well-being and equally as important as physical health.

measure mental illiness_1 in 4 Mental Health

Measure

Brush up on your mental health basics and take a minute to test your mental fitness using the mental health meter and taking the stress test.

get help_1 in 4 Mental Health

Get Help

This is a list of our local help centers and partners that are on staff for you.

Our Partners_1 in 4 Mental Health

Our Partners

The following individuals and organizations have provided financial and material support to help amke the 1 in 4 Mental Health Program a reality.

May is Mental Health Month

As we spring into May, we also have the chance to take time out of the year to recognize and celebrate Mental Health Month. Since the late 1940s, the organization Mental Health America has rallied support and raising awareness for mental health issues that face...

Alcohol Abuse: Facts and Resources

April is designated as Alcohol Awareness Month by the National Council on Alcoholism and Drug Dependence. At 1in4 Mental Health, we know that alcohol abuse and dependence can negatively affect the user, their family, and their friends. We also know that this disease...

Healthy Sleep

A good night’s sleep is important for people of all ages. Waking up feeling refreshed, with plenty of sleep the night before, can lead to a better day. However, for those children and adults who live with mental illness, healthy sleep habits are even more crucial....

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