1 in 4 people will experience mental illness.
Stigma-Free communities that promote good, mental and behavioral health and treat those in need.
The 1 in 4 Campaign is a grass roots effort to promote mental health awareness throughout DuPage and Cook counties and beyond. Our goal is to reduce the stigma that is associated with mental illness and provide valuable resources to the community. By talking openly about mental health as we do a physical health issue, we can address the needs of mental illness and reduce the barriers that prevent individuals from seeking treatment.
Learn about Mental Illness
Mental health is the foundation of a person’s well-being and equally as important as physical health.
Measure
Brush up on your mental health basics and take a minute to test your mental fitness using the mental health meter and taking the stress test.
Get Help
This is a list of our local help centers and partners that are on staff for you.
Our Partners
The following individuals and organizations have provided financial and material support to help amke the 1 in 4 Mental Health Program a reality.
Finding Support During Recovery
September begins a month of education and empowerment regarding substance abuse recovery. Each year at this time, the Substance Abuse and Mental Health Service Association (SAMHSA) kicks off National Recovery Month, a time for celebration, support and advocacy for...
Worried About Someone You Love? How to Express Your Concern
In the past few months, suicide has been brought to the forefront of talk shows and news sources. Sadly, celebrities like Kate Spade and Anthony Bourdain have died by suicide recently, making everyone rethink their relationships with friends or family who have a...
Dangers of Caregiver Burnout
Mental illness doesn’t just affect the person living with the condition. Those who care for, and advocate for, people living with mental illness, can quickly become physically or emotionally unwell. According to the National Alliance on Mental Illness, caregivers who...